Fitness Quest: Early Lessons Learned

Fitness Quest is a weekly column in which the journey of losing 90 pounds is chronicled online in hopes of helping other people as well as providing a catalyst for motivation. Find Patterns in the Data During previous attempts at dieting, I struggled at various points. Tracking my weight with Weight Watchers showed this but I never understood why…

Hi, My Name is Marcello and I am Fat

I am sorry to break the news to you this way. It is incredibly shocking, I am sure. You probably had no idea about this unless you have ever met me, seen pictures of me, or talked to anyone who knows me. There it is. Now that we have gotten that out of the way, let’s…